Back again.

January 2, 2014

New year, new shoes! It’s so nice to get back into a routine again after all the eating and drinking… Long walks and yoga, bring it on!

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Late night yoga.

December 7, 2013

Meditation music, lavender oil for the pillows, hot shower – all set for a good night’s sleep before my all-day workshop tomorrow! Now 20 mins of yoga, then off to bed…

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Yoga.

October 31, 2013

My little yogis…

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Good morning.

September 11, 2013

Morning Kundalini, then off to pick up the boys at 12…

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Yoga.

August 28, 2013

Kundalini yoga & meditation this morning and later afternoon shopping in the rain with the boys…

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